Friday, 25 March 2016

Arthritis Friendly Recipe: Hot Cross Loaf

Here is an easy recipe for a quick Easter hot cross loaf. At it's heart this is a soda bread recipe so there is no kneading or proving, which is great for arthritic hands. It's best eaten warm or within a day or two of making - something we have never had any trouble with. I'd say it is a good fibre-packed, healthy alternative to hot cross buns, but for me inhaling as many hot cross buns as is possible during the Easter period is a tradition in itself. Happy Easter!

Ingredients:

225g wholemeal flour (or you could use 1/2 white and half wholemeal)
25g rolled oats
1 medium egg
150ml milk
1.5 tsp baking powder
75g sultanas
1 tablespoon honey or golden syrup
1 tablespoon mixed peel (or you could use lemon or orange zest)
2tsp mixed spice

Mix the flour, oats, baking powder, spice and dried fruit together in a large bowl. In a separate jug, beat together the egg, milk an honey.

Combine the wet and dry ingredients and give everything a good stir until you get a rough dough. Add a little more flour if the dough seems to wet to hold a loaf shape or a little more milk if it feels to dry to come together.

Flour your hands and roughly shape the dough into a round loaf shape. Pop in on a baking tray and score a cross on it with a sharp knife. Bake for 25-30 minutes until well risen and lightly golden. Allow it to cool on a rack.

2 comments:

  1. very informative informations. This will be very helpful for me. I like your blog.

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