Monday, 1 July 2019

New Video: Harissa Chicken with Arthritis Action

Some exciting news: Arthritis Action asked me to make some videos with them to show how quick and easy cooking healthy meals can be, even with arthritis. The first recipe, Harissa Chicken and Couscous is a quick one pan meal you can make even on days when you are flaring and feel rubbish. I'm joined in the video by the wonderful Martin Lau, the resident dietician at Arthritis Action, who answers some of my questions about diet and arthritis and gives some great info about nutrients for those of us with arthritis.

Have a watch and let me know what you think. 

Arthritis Action are a great charity devoted to helping people with arthritis manage their condition through hands-on practical advice and resources. I'm a big fan of their positive, can-do attitude and I hope some of that comes across in this video!


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